The Mental Health Promotion Committee of Southern Alberta is putting on a series of 4 sessions that may interest you or someone you know.
The sessions are:
Parenting through the COVID blues - February 24th 6:30-8:30
Preventing Burnout through Wellness - March 24th - 6:30-8:30
Is it 'Cheers'? Or is it coping? - April 14th - 6:30-8:30
Understanding Suicide - May 5th - 6:30-8:30
Please see the attached document for more detailed information: